WHEN: Scientific Secrets of Perfect Timing

#timing Apr 07, 2019

Great to see bestselling author Daniel Pink at the Hoboken Literary Weekend and learn about "WHEN – The scientific secrets of perfect timing". 

Dan was sharing that hidden patterns of the day affect our mood and performance. We often think our cognitive abilities remain static throughout the day when they don’t. Daily fluctuations are more extreme than we might think.

When it comes to timing, there are tasks you better perform early in your day vs. mid-day vs. later in your day. Other factors such as your chronotype, e.g., are you a morning person (lark) or evening person (owl), play into that as well. 

Research shows that the BEST time to perform a task depends on the nature of the task

·     Earlier in your day –Analytical tasks 

·     Middle of your day – Administrative tasks 

·     Later in your day – Insight tasks

Timing is a...

Continue Reading...

Where are our female role models?

Uncategorized Dec 03, 2018

Last week I spoke on a panel about issues women are facing in male-dominated industries and what responsibilities men and women have to change the status quo. We had a lively and passionate discussion with the audience and I could fill multiple pages with this topic.

Here is a phenomenon that a lot of women and men raised across the different countries I’ve lived in…
Where are our female role models?
It usually goes like this: “When I look up the career ladder, there are very few female role models. The more senior I get, the harder it is to find any women.”

What I truly believe is: We are all role models for each other! No matter where you are on your career ladder, you can always learn from each other.

Look at your peers and more junior folks in your company or across industries. What can you learn from them? Role models are all around you. It doesn’t mean you can only learn from more senior people.

We need to stop any unnecessary competition and...

Continue Reading...

How you can be more influential

influence Nov 19, 2018

Over the weekend, I hosted the brunch mixer on the topic of “Meaningful Work & Influence”. We were a diverse group of professionals from all over the world, spread across diverse industries and passions. No matter how accomplished we all are, at some point each and every one of us felt like they were off purpose and had to / have to re-calibrate.

Extremely proud of the openness, generosity and wisdom of our participants, I want to share the stories with the biggest ‘Aha’ moments:           

See yourself as an influencer

One of the participants was thinking of influence as this huge concept, meaning that you have to be 10x more successful and done it all before you can influence anybody. Meanwhile they had been successful in a client facing role for the past 10 years, but never made the connection that they are actually influencing people on a day to day basis. 

  • My tip: Break down big concepts like influence into...
Continue Reading...

Meaningful Work and Courage

#courage Oct 28, 2018

The topic of our brunch mixer I hosted was “Meaningful Work & Courage: Contribute your talents in a meaningful way and act courageously in chasing your dreams”. 

When I get asked: “How do I gain more courage in my life?” I always tell people the answer lies not only in moments of crises when we have to step up but in HOW WE LIVE our lives EACH DAY. 

My MISSION of our events are (1) to bring selected individuals together, who care about their personal growth and (2) to BUILD a COMMUNITY OF ROLE MODELS, who lift each other up. 

Blown away by the creativity and courage of our wonderful participants, I want to share a few stories: 

  • One of our participants had been working for the same company for a long period of time, living a comfortable life. However, she was really interested in a specific form of data modeling. She started looking for new opportunities and quickly got a job offer, even though she didn’t...
Continue Reading...

Are these habits getting in your way

#allies Oct 22, 2018
Imagine the energy when you put 10,000 women in one room… The Pennsylvania Conference for Women hosted 10,000 guests and 100 speakers for one day! 

One panel discussion was about habits that may get in your way of moving to your next level. The higher you get in organizations, the more likely you need to adopt new habits and behaviors vs just adding more skills. 

Neuroscience shows that you can rewire your brain to support new habits and thought patterns. You have to be willing to repeat them until your brain gets comfortable with them. 
3 HABITS that often GET IN THE WAY of women rising to their next level and what you can do to FLIP them:  
1. Overvaluing expertise  
Being an expert in your field is great, but it’s not everything to get you to your next level. Understandably, it might be more comfortable to keep your head down hoping that others will notice your contributions. 
Flip it: Rather than...
Continue Reading...

Brian Smith, founder of UGG Boots

#perserverance Oct 06, 2018

A few weeks ago, I was fortunate to meet Brian Smith, founder of UGG Boots. His story about entrepreneurship and growing his business really hit home. Often times we only see the glamorous side of success, but forget what it takes to get there. And even when Brian sold his company for millions, he didn’t feel successful. Most people feel there’s always something more we could’ve done or should’ve done, and don’t spend enough time looking at what we have achieved to be where we are today.

Have a vision

For Brian it all started with his vision: “To provide comfortable footwear to active people who have a passion for doing things they love.”

Having a vision is so important, not only to keep yourself moving forward but also to bring other people onboard. Personally, I love asking the question: What do you truly care about? What is it you’re so passionate about, that if I wake you up in the middle of your night, you would say, let’s...

Continue Reading...

What does success mean to you

success Sep 26, 2018

As I was sitting on top of Machu Picchu, looking at the mountains around me, I was thinking about the question what does success mean?  

Seeing the mountaintops covered in clouds reminded me that you don't have to see the whole staircase to take the first step. 

Would love to know, what does success mean to you? 

Lots of magical energy and love from Machu Picchu, 



Continue Reading...

Meet Duninha

#fightforit #lovemusic May 27, 2018

Little bit about myself….

Hi, my name is Duninha, I’m 32 years old. I’m a Musical Performer, Singer, and Actress. I work in the Hamburg Dungeon and as a singer in Galas in Hamburg, Germany. My hobbies are making music, playing musical instruments, photography, watching documentaries, sports, and having fun with friends. I’m most passionate about: my love for music.

Who has been your role model?

My grandmother has always been a role model to me. She was born in 1933 and is still alive. She survived the war and a lot of other awful things in her life. I have so much love and respect for her! Every time when I think about her or have a phone call with her, she brings me to tears (without letting her know). It breaks my heart when she told me that she wishes so much that I could be with her because she loves me for my helping hand, my open ear, things I fight for in my life and for my heart. She loves me for WHO I AM.

Well, sometimes when I visited her with...

Continue Reading...

Dream Big

Erin Bagwell, a feminist blogger and graphic designer from Brooklyn had a big dream. She raised over $100,000 on Kickstarter to produce her first documentary called ‘Dream, Girl’, showcasing the success stories of female entrepreneurs. Erin made her dream come true! Her documentary has since been named#1 feminist documentary to watch by the Huffington Post.

One of the women featured in the film is Clara Villarosa, founder of The Hue-Man Bookstore, which was the largest African American bookstore in the country. She also started a publishing company at the age of 83, because she “loves being an entrepreneur”. She says: “You can’t ever predict what’s going to happen”. Sometimes one door closes and another one opens up with bright new opportunities.

As a huge fan of ‘Dream, Girl’, I was absolutely thrilled to not only spend the evening with Erin and Clara at the film screening, but also moderate a panel discussion with Erin,...

Continue Reading...

Volunteering with Peggy

Giving back – a day volunteering at the Young Women’s Leadership Network

 “At the end of the day, it’s not about what you have or even what you’ve accomplished… it’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.” – Denzel Washington

The Young Women’s Leadership Network (YWLN) supports two life-changing programs that empower students to break the cycle of poverty through education:  A high-performing network of all-girls public secondary schools and a comprehensive college access program. Their vision is to provide girls growing up in low-income communities with a high-quality college preparatory education modeled upon the finest private schools. 

Our group of volunteers spent the day with Peggy Klaus, a sought-after Communication Expert & Bestselling Author, to teach the girls of the YWLN how to effectively and...

Continue Reading...
1 2 3 4

Stay connected with news and updates

Join our mailing list. Your information will not be shared.